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November 2012

Tweet It may seem improbable to some that a world class athlete like Jerry Stackhouse – who has the resources to spend big money on a personalized trainer and nutritionist – uses P90X as his workout of choice.  The very same P90X you can use in your home to get in the best shape of […]


Take Off Your Sneakers

by David Samra

Tweet One of the strangest tips I ever received when I started doing P90X’s Ab Ripper X was to take my sneakers off. When I first heard that I scoffed and thought “what the heck is that going to do?”  Well, I’m here to tell you, it actually works. Before learning this trick, the Ab […]


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