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April 2014

Tweet If you work out at home, the thought of germ-infested elliptical machines and icy winter roads to the gym make your living room workout bliss that much better. Here are nine reasons why your home gym is where it’s at this season. This great article from Amanda Meixner was originally posted on The Team […]


Tweet These yummy whole wheat pancakes made with cottage cheese are packed with protein. A satisfying way to start your day!  Thanks to The Beachbody Blog for this recipe! Original post here. Total Time: 19 min. Prep Time: 10 min. Cooking Time: 9 min. Yield: 6 servings, 1 pancake each Ingredients: 1 cup nonfat cottage […]


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