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February 2015

Tweet It’s that time of year again. Next week we will be heading to the Natural Products West Expo in Anaheim, CA.  Looking forward to seeing all the new products that the show has to offer!

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Tweet Some helpful tips from Rebecca Swanner from The Beachbody Blog. Original article here. When you’re a kid, your parents are bound to drag you to a least a few places you hate. On the top of my least-favorite-places shortlist was Syms Clothing, a now-defunct clothing store that made me feel like we were shopping in a […]

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Tweet Valentine’s Day can ruin anyone’s nutrition and fitness goals. Here’s some ideas from Maria Bertrand of The Beachbody Blog to help make your love day more fun and less “filling” and more “fulfilling!”  The original article appears here. Dating game got you feeling, and looking, a little sluggish? Instead of heading out for another […]

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Tweet It’s hard to stay motivated when your partner is not supportive. This article from Stephanie Saunders over at The Beachbody Blog offers some good suggestions on how to handle this issue. To have and to hold from this day forward; for better, for worse; for richer, for poorer; in weight loss and muscle building; […]

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