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by David Samra

Hi and thanks for taking the time to check out Fit Body Network. My name is David Samra (that’s me on the left…..AND on the right) and I created this site to help you achieve your fitness goals. This site will be a clearinghouse of anything health and fitness related to help you get that “Fit Body” and keep it!

My goal is to help you get fit and into the best shape of your life. I want to work together with you on this life changing fitness journey because I have been in that same exact spot you are in right now. There was a time when I thought I’d be stuck in the same health “rut”—yo-yo diets and workout plans, the feeling that I was alone in trying to accomplish my goals, and that I would never be able to get into the kind of shape where I was happy in my own skin. Now I am here to help you with YOUR fitness goals – to help you get healthy and have a “Fit Body.”  I’ve struggled with fitness and diets for most of my life and I now want to help others who have dealt with the same things I have

Join me here on the Fit Body Network to achieve all your goals and live all your dreams!


Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program.  The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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