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Tweet From the Beachbody newsletter. A quick tip from P90X creator and guru Tony Horton and an amazingly tasty Guacamole recipe. Tony Horton on Avocados: The Poor Man’s Butter By Tony Horton Every time I mention that I eat four to six avocados a week, I hear all this gobbledygook about how fattening they are. […]

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Tweet Last week I tweeted about the “New and Improved” P90X Results and Recovery Formula; I don’t like it. It tastes fake – like an artificial sweetener has been added – and there is a distinct (yuck) aftertaste. As the undisputed champion in my after workout nutrition, P90X Results and Recovery was by far the […]

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Tweet Great article from Steve Edwards to keep your diet on track this holiday season. Original here. Good ol’ “holiday cheer” doesn’t always leave you feeling cheerful, especially when you can’t fit into your little black dress or fancy-occasion suit for New Year’s Eve. Here’s a simple 10-step plan to help make your New Year’s […]

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Tweet Great article (original here)  from the P90X newsletter, written by By Stephanie S. Saunders It’s that time of year. The leaves turn majestic hues of red and gold. The air becomes fresh and crisp. We can finally put an extra blanket on the bed and cuddle up with a cup of hot tea. Yes, […]

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Tweet 5 Things to Cut Out of your Diet By Tony Horton, creator of P90X This is so great – just had to share this from P90X creator Tony Horton. When I begin training new clients, the first thing I do is ask them about their diets. Because if you want to get major results, […]

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Tweet Great interview/article in AskMen.com with P90X creator and celebrity trainer Tony Horton. The dude is 51 years old!!!!   The writer of the article tested P90X and lost 25 lbs. Everyone is skeptical when it comes to fitness trends, especially those presented on late-night infomercials, especially ones that claim to be (and are) the […]

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Tweet The greatest testimonial to the effectiveness of a program is the fact that so many professional athletes are doing it. These are people with the monetary means to have access to the finest personal trainers and nutritionists in the world to get into the best shape of their life. So why do so many […]

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Tweet I think 90% of us have been there (I’ll leave the other 10% out of this because there are fitness fanatics who seem to NEVER burnout).  It’s the place where we just dread working out or can’t find the motivation to get it in gear and do our daily workout. You push it off […]

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Tweet 11th Law of Exercise: Food and Supplements By Tony Horton You are what you eat! Food and supplements are your fuel. The right fuel gives you proper energy, aids recovery, and helps balance brain chemistry.  (Article from Tony Horton’s P90X Newsletter) Even though my job title is Trainer and Coach, I put a lot […]

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P90X Takes On Congress

by David Samra

Tweet US Congressman Paul Ryan (R-Wisconsin) talks about his love of P90X and how it’s sweeping through Congress.

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