People think trainers and world class athletes don’t understand where they are coming from. They think because they are fit and healthy and workout every day that they couldn’t possibly relate to their everyday plight of being overweight or their compulsion to eat even when they are not hungry. Well I am here personally to tell you it is absolutely not true. In fact, a lot of well known trainers were once overweight themselves and had to overcome the same roadblocks as the “ordinary, everyday” person. For me, it’s one of the reasons I became a Beachbody Coach; I saw it as an opportunity to help others who are in the same situation that I was in. When they see that I was just like them, it helps them relate better than to that celebrity or professional trainer who shed the weight and negative body image. When they see my before and after pictures, it sparks something inside them and they realize that they too can do it from their own home.
To prove the point that anyone can do it, check out this article from the amazing Debbie Siebers, creator of Slim In 6, who talks about overcoming her compulsive eating habit. Yes, even world class trainers had obstacles to get past. Check out what she has to say below and click here for the original article.
How I Overcame Compulsive Overeating
By Debbie Siebers, creator of Slim in 6®