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Tweet People think trainers and world class athletes don’t understand where they are coming from. They think because they are fit and healthy and workout every day that they couldn’t possibly relate to their everyday plight of being overweight or their compulsion to eat even when they are not hungry. Well I am here personally […]

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Tweet Leaving your home where all your dumbbells and videos and favorite workout mat are all laid out for you? I’m here to tell you that’s not an excuse to fall off the fitness bandwagon, or to act like you don’t know exercise is NOT NEGOTIABLE. It’s vital to your health, energy, and mental outlook. […]

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Tweet Great interview/article in AskMen.com with P90X creator and celebrity trainer Tony Horton. The dude is 51 years old!!!!   The writer of the article tested P90X and lost 25 lbs. Everyone is skeptical when it comes to fitness trends, especially those presented on late-night infomercials, especially ones that claim to be (and are) the […]

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Tweet The greatest testimonial to the effectiveness of a program is the fact that so many professional athletes are doing it. These are people with the monetary means to have access to the finest personal trainers and nutritionists in the world to get into the best shape of their life. So why do so many […]

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Tweet I think 90% of us have been there (I’ll leave the other 10% out of this because there are fitness fanatics who seem to NEVER burnout).  It’s the place where we just dread working out or can’t find the motivation to get it in gear and do our daily workout. You push it off […]

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P90X Takes On Congress

by David Samra

Tweet US Congressman Paul Ryan (R-Wisconsin) talks about his love of P90X and how it’s sweeping through Congress.

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Take Off Your Sneakers

by David Samra

Tweet One of the strangest tips I ever received when I started doing P90X’s Ab Ripper X was to take my sneakers off. When I first heard that I scoffed and thought “what the heck is that going to do?”  Well, I’m here to tell you, it actually works. Before learning this trick, the Ab […]

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P90X – It Really Works

by David Samra

Tweet P90X® is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You’ll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more.

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Tweet Seems as though even the US Military realizes the benefits of a healthy core; one of the things I love about P90X – it helps you build a strong core – your center of balance. By SUSANNE M. SCHAFER, Associated Press Writer Susanne M. Schafer, Associated Press Writer Link to original story FORT JACKSON, […]

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What to Expect from P90X

by David Samra

Tweet This is one of the questions I am asked the most from people just starting P90X – “what should I expect from P90x?” While waiting for P90X to arrive on their doorstep people are excited, anxious, even a little nervous not knowing what they are in for when it finally arrives.  Here is one […]

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