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Tweet Great article (original here)  from the P90X newsletter, written by By Stephanie S. Saunders It’s that time of year. The leaves turn majestic hues of red and gold. The air becomes fresh and crisp. We can finally put an extra blanket on the bed and cuddle up with a cup of hot tea. Yes, […]

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Shakeology 3 Day Cleanse

by David Samra

Tweet Shakeology is a meal replacement shake designed to be enjoyed every day, one meal a day. It is filled with so many healthy ingredients and nutrients that it is so much more than a meal replacement – it is the healthiest meal you’ll take in all day. But for this cleanse, it will be […]

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Tweet For months I’ve been drinking Shakeology and touting its benefits to everyone who would listen. Not only has it made me feel “lighter” but I feel like I have more energy throughout the day. I knew that it was making me feel good but I also knew it was making me healthier.  Add to […]

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Tweet A lot of buzz about Shakeology lately; I jumped in with both feet and purchased home direct and I’m glad I did. Not only is it easy to make and drink while on the go, it is probably the healthiest meal you’ll eat all day.  It’s helped me jump start my weight loss as […]

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Tweet I’m not sure how the concept of candy, chocolate bunnies and jelly beans became the de facto celebration of Easter (let’s not forget those pure sugar delicacies known as Peeps), but the day has indeed become one of fat’s favorite days of the year. With all this sugar being consumed it’s no wonder America […]

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Tweet Thanks to the great Steve Edwards from Team Beachbody for this great article on why you should give up soda. 10. Soda may cause cancer. According to a report in Cancer Epidemiology, Biomarkers & Prevention, consuming two or more soft drinks per week increased the risk of developing pancreatic cancer by nearly twofold compared […]

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Tweet I‘ve always had a sweet tooth and there were times when it seemed I just couldn’t stop myself as I was eating my favorite chocolate <insert anything made of chocolate here>. Even though I knew I was stuffed I’d still want to cram more chocolate cake, cookies, ice cream, etc. etc. into my mouth.

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Shakeology

by David Samra

Tweet Simplify your nutrition with Shakeology®, the Healthiest Meal of the Day®. Each shake helps you increase energy, become more regular, lose weight, and feel great.* When you choose Home Direct, our monthly autoship program, you get FREE basic shipping every month, plus 2 FREE gifts.

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Tweet Watch Joyce’s amazing Shakeology transformation. Drinking Shakeology daily helped Joyce lose weight, lower her cholesterol, and get off high blood pressure medication. Once too obese to sleep in her own bed, she’s now healthy, happy, and a $5,000 winner in the Shakeology Success Story Contest. Learn more about Shakeology here – you can lose […]

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